Volleyballexercise: hat on!
Suitable for the following techniques: warming-up
Hat on!
Arrangement of equipment:
- marking discs/hats all over the field.
Course of play:
- Players walk around the field.
Different walking forms: skipping, knees high, feet against poo, jumping, frog-jumping,... - At the moment the trainer calls out a certain word, the players must put a hat on their head as quickly as possible.
There is one hat less than the number of children there are.
Can also be done with ball; dribble (left, right, alternating), possibly with the hat on their ball.