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volleyball training

Volleyballexercise: hurry up

Suitable for the following techniques: warming-up general

Hurry up

Setup: 2 to 4 people in the square (made by, for example, 4 benches) with the balls, the rest around them.

hurry-up

  • The people in the square throw the balls out of the square.
  • The people around the square fetch the balls and throw/put them back in the square.
  • The 'side' which, at the stop signal, has the least balls, has won.
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Features of the exercise

1
15
Materials Needed:
15
4
Suitable for following levels:

3022 volleyball exercises

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