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volleyball training

Volleyballexercise: king of the court

Suitable for the following techniques: cooling-down

King of the court

  • 1/3 players on 1 side of the field (scoring side)
  • 1/3 players serve and go on the other half
  • 1/3 players wait for their turn
    • you can only score points on the "scoring side" of the pitch
    • If you make a mistake or the other team scores, you have to leave the field.
    • If you win against the scoring side, you take their place on the "scoring side".
    • If you win on the scoring side, you get 1 point.
      • play until 1 team has 15, or a time limit and see who has the most points at the end


Score with assignment:

  1. Ball in 2x over
  2. Ball in 3x, placed (BH or OH)
  3. Ball in 3x, 3m attack
  4. Free


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Features of the exercise

9
9
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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