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volleyball training

Volleyballexercise: overhand/underhand game like

Suitable for the following techniques: general

Overhand/Underhand game like

Make 3 or 4 teams (depends on the amount of players).
1 player on 7mtr line and 2 at the net.

  • Left front plays the ball overhand to player 2 (7mtr).
  • Player 2 plays the ball underarm to player 3 (net)
  • Player 3 plays the ball overhand again to player 1.

If the exercise is running player 1 can hit the ball overhand (quietly).overhand-underhand-game-like

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Features of the exercise

1
12
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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