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volleyball training

Volleyballexercise: pass

Suitable for the following techniques: passing

Pass

  • divide into 2 groups of 5
  • 1 player on each side on position 5
  • 1 player under the basket
  • the ball is thrown over the net and the passer plays the ball into the basket.
  • after that you join the group on your own side of the net.
  • extension with on 1 side the playmaker who plays the balls backwards after which the attacker hits the passer.

pass-27

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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