Use this Volleyball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
volleyball training

Volleyballexercise: pass and shout

Suitable for the following techniques: passing

Pass and shout

  • 2 rows of players
    • 1 row on the left back
    • 1 row at the right back
  • create with 4 pawns a virtual line where they have to stand behind
  • trainer stands at the other side of the net and throws the ball somewhere in the field.
  • 1 of the 2 front rows calls LOS orI (let's agree)
  • he passes it to the net and the other one catches it.
  • pass-and-shout
Add to training

Features of the exercise

4
6
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

Unlock all exercises

No payment details required