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volleyball training

Volleyballexercise: pass exercise

Suitable for the following techniques: passing system general

Pass exercise

  • A serves ball to B.
  • B passes ball to server.
  • Play distributor plays ball between the 7- and 9-meter line. (B runs there in the mean time)
  • B passes ball to server again.
  • Distributor sets up the ball.
  • B attacks ball straight ahead.
  • A passes this ball up in front of himself and catches the ball.
  • Server becomes passer, passer becomes playmaker, playmaker becomes server.

pass-exercise-3

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Features of the exercise

3
24
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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