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volleyball training

Volleyballexercise: playing overhand in hoops

Suitable for the following techniques: setting general

Playing overhand in hoops

  • With this exercise the players learn how to play 'smart'. just over the net or in the back corners.
  • The field is divided into two halves. On both halves there is a row of players.
  • On the other side of the net are hoops, on the places where normally no players stand.
  • The players throw the ball in front of themselves and play the ball overhand into the hoops. For every bale in the hoop they get one point, the team with the most points has won. (addition: the trainer plays the ball and the players play into the hoops).
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Features of the exercise

4
10
Materials Needed:
10
Suitable for following levels:

3022 volleyball exercises

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