Volleyballexercise: playing tactically
Suitable for the following techniques: system
Playing Tactically
- Trainer throws the ball to the middle player
- He passes to SV
- SV gives setup
- Offender plays the ball SLIMLY over the net.
- so just over the net
- OR in the back of the field in the corners
- Place the hoop and force the player to play there (in 1 corner at a time). Afterwards with defender in that corner. Catch own ball and pass to trainer.
- Attacker catches the ball and puts it with trainer (in the box).
- Everyone turns 1 spot at a time (runs after own ball).
- Give instructions all the time
