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volleyball training

Volleyballexercise: race with tennis balls

Suitable for the following techniques: warming-up

Race with tennis balls

drawing Race with tennis balls
  • 2 groups of players
  • First player starts with tennis ball and puts it in first hat.
  • Second player starts without tennis ball, walks to first hat, takes tennis ball and puts it on second hat.
  • Third player starts without tennis ball, walks to second hat, takes tennis ball and puts it on the third hat.
  • When the ball is on the last hat, the next player starts back with a tennis ball and places it on the first hat.
  • The game ends when all balls are on the hats.
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Features of the exercise

10
20
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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