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volleyball training

Volleyballexercise: recognise ball tracks

Suitable for the following techniques: passing setting general

Recognise ball tracks

drawing recognise ball tracks
  • The players are in pairs, one player on each side of the net.
  • Both players have a ball.
  • One player throws the ball underarms with outstretched arms over the net and the other rolls the ball under the net to the other side.
  • Extension: play a key to catch the ball and roll it under the net again.
  • Catch the ball with a key and roll it to the opposite side of the net.
  • You can extend this exercise and make it more difficult.



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Features of the exercise

26
30
Materials Needed:
Not applicable
Suitable for following levels:
U9

3022 volleyball exercises

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