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volleyball training

Volleyballexercise: round trip

Suitable for the following techniques: attack defense passing

Round trip

  • 4 in attack with playmaker.
  • Other side, 1 on reserve out of the field (right at position 1,2) and 3 in the pass and a dropout.
  • The rest with ball on position 2 at the side of the attackers.
  • These throw the ball to attacker who then pass the ball to SV and get a setup back.
  • Attacking 3 defenders who pass to the offender.
  • Reserve enters the field and the passers rotate.
  • Last passer becomes receiver and receiver goes to line with ball.
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Features of the exercise

9
15
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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