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volleyball training

Volleyballexercise: save, pass, attack (defense)

Suitable for the following techniques: attack passing block serving

Save, pass, attack (defense)

save-pass-attack-defense-


  • 2 players at the 7 meter line and a SV at the net.
  • 1 server on RA, someone on LA and a blocker at the net.
  • Server serves to the 2 people across the court.
  • They pass to the SV who gives a 3-meter ball or a ball at the net (discuss what you want).
  • The blocker tries to block the ball.
  • The server passes after the serve and plays out the attack (if possible).
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Features of the exercise

6
12
Materials Needed:
1
Suitable for following levels:

3022 volleyball exercises

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