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volleyball training

Volleyballexercise: service game with chair

Suitable for the following techniques: serving

Service game with chair

  • Work in 2 teams each divided on one side of the field.
  • On each side there is also a chair starting on a position.
  • On this chair sits someone from the other team which makes sure that on the other side someone from your own team sits on a chair.
  • Other players serve the ball towards the chair. If the person sitting on the chair drops the ball, they switch positions and the chair moves one position.
  • Goal: be the first to move the chair around all positions and be back at the starting position.
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Features of the exercise

1
12
Materials Needed:
Not applicable
Suitable for following levels:
U6

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