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volleyball training

Volleyballexercise: service pass and pass/defense

Suitable for the following techniques: attack defense serving

Service pass and pass/defense

  • Number of players serving and other pass/defending
  • After the serve the server goes to the other side --> waiting room pass/defence
  • pass to 2/3 --> discard
ROTATION
  • Server --> other side waiting room (defence) --> passer --> returner --> returner --> serve

EXTENSION
  • Instead of the off-side defender a fixed SV --> passer attacks own ball
  • Attacker --> serve
  • SV stays put (do change)

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Features of the exercise

8
12
Materials Needed:
6
Suitable for following levels:

3022 volleyball exercises

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