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volleyball training

Volleyballexercise: sparring with battle

Suitable for the following techniques: warming-up

Sparring with battle

pairs

  • players stand opposite each other about 2-6 meter apart (players determine the distance)
  • player 2 hits the ball to player 1
  • player 1 returns the ball with reception
  • player 2 gives a set-up to player 1
  • player 1 hits the ball
  • player 2 returns ball in reception
  • player 1 sets up player 2
  • etc
player 1player 2
reception

pass
smash

reception
pass

smash
etc
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Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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