Volleyballexercise: sparring with battle
Suitable for the following techniques: warming-up
Sparring with battle
pairs
- players stand opposite each other about 2-6 meter apart (players determine the distance)
- player 2 hits the ball to player 1
- player 1 returns the ball with reception
- player 2 gives a set-up to player 1
- player 1 hits the ball
- player 2 returns ball in reception
- player 1 sets up player 2
- etc
| player 1 | player 2 |
| reception | |
| pass | |
| smash | |
| reception | |
| pass | |
| smash | |
| etc |