Volleyballexercise: system play out
Suitable for the following techniques: system
System play out
System play out:
- 6 setter stands in lineup and alternates among themselves.
- Fixed 2 setters, at 4 change, at 3 fixed, at 2 fixed.
- Fixed mid-back.
Everyone moves along, and everyone communicates; call loose, attack, call names.
- Setter after set.
- Passer after pass, backfield toward attack.
- Backfield creeps behind attack, block coverage.
- From attack.
- From service.
- From service with a 2nd ball -2nd ball freeball.