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volleyball training

Volleyballexercise: targeted serving

Suitable for the following techniques: serving

Targeted serving

  • group of 4-6
  • choose a word beforehand with +- 6 to 7 letters (e.g. serve)
  • The first serves on a spot in the field.
    • if necessary, place a number of mats or hoops.
  • The others must serve on the same spot
    • The 1st one also joins in.
  • If this doesn't work, they get a letter.
  • if you have the whole word you are finished
    • possibly play bra against the wall or something
  • Again with someone else as first.

Features of the exercise

0
0
Materials Needed:
5
Suitable for following levels:

3022 volleyball exercises

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