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volleyball training

Volleyballexercise: targeted storage

Suitable for the following techniques: serving

Targeted storage

2 groups of 3 players

  • 1 bench at position 5 - about 6 meters
  • 1 chair at position 2 - about 3 meters line


Players pass to the bench: on the bench on the right is 1 point

  • Strikes from 3 meter line: 10 points
  • Displays from 5 to 6 meter line: 10 points
  • Fouls from the back line: 10 points


If a pass is hit from the left side of the bench, from the outside next to the field or from behind the field; the person who saved the pass sits on the chairOr else
players must first free the player from the chair

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Features of the exercise

4
12
Materials Needed:
2
Suitable for following levels:

3022 volleyball exercises

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