Hockeyexercises for technique pass around player
Instructions
- A starts with the ball and gives a push pass to B.
- B receives the ball and sees that C is running into depth.
- B gives a push pass to C.
- C receives the ball and shoots at goal with a slap shot.
- A starts with the ball and dribbles around the cone.
- From that moment, the defender may try to take the ball away from A.
- A and B want to score together in the goal.
- Try to have them run and give a depth pass.
- Let them try a few times first, then explain what you as a trainer want to see.
Execution
- Conclude the training session with a match form on a half field.
- Adjust the width of the field depending on the size of your team during the training session.
Description
- Player A passes the ball to Player B.
- Player A runs deep to the first cone (running path).
- Player B passes back to Player A and moves quickly towards the circle (short quick action).
- Player A returns the ball to Player B.
- Player B receives the ball on the forehand and turns away over the backhand of the opponent (cones).
- Player C sprints towards the top of the circle (timing).
- Player B passes to Player C, possibly with a backhand sweep pass.
- Player C receives the ball, brings it into the circle, and finishes.
- Perform two actions, keep the ball under control, and finish.
- There is a row of pawns in the middle.
- On one side stands a player and on the other side also.
- The ball starts on the left side and is kicked over the pawn line and is taken by the other player.
- Then it is kicked back and so you continue, until you get to the head circle and then one of the two quickly rounds off.
- There is a row of pawns in the middle.
- On one side stands a player and on the other side also.
- The ball starts on the left side and is kicked over the pawn line and is taken by the other player.
- Then it is kicked back and so you continue, until you get to the head circle and then one of the two quickly rounds off.
- There is a row of pawns in the middle.
- On one side stands a player and on the other side also.
- The ball starts on the left side and is kicked over the pawn line and is taken by the other player.
- Then it is kicked back and so you continue, until you get to the head circle and then one of the two quickly rounds off.
- A starts with the ball and gives a directional push to B
- B takes the ball and gives a push to C
- C takes the ball, drives with the ball on the stick to left side pawn row, makes a drag from left to right, accelerates and rounds on goal.
- Red plays with a directed push to White
- White takes the ball open and plays the ball with a push to Blue
- Blue drifts to left side of pawn row, makes a drag from left to right, accelerates and finishes on goal.
- It's Red against Blue.
- Red tries to take the ball away.
- Blue plays it around and stays in box.
- You must keep moving in the box so you can get to the ball each time.
- If the ball is taken away, you must switch with the person who took it away.
- Attacker on the ball runs up and does a reverse.
- Passes to attacker 2.
- 2 vs. 2 starts.
- A starts with the ball and runs a bit and passes the ball to B
- B takes possession, runs a short distance and passes to C
- C takes the ball, runs a short distance and passes the ball to A who has passed on
- A takes the ball and runs to the pawns where she makes a passing move
- C runs to the circle and gets the ball back from A
- C rounds on goal
- Part 1:
- The player with the ball passes it to the player closest to the center line.
- This one takes the ball in motion to the outside.
- Makes a 1-2 with his teammate on the outside.
- Then runs into the depth.
- Gets the ball after the sticklead.
- Finishes on goal.
- Part 2:
- After the player in coverage gets the ball the 2-on-1 starts.
- Part 3:
- A pair, attacker and defender, also starts in the circle.