Volleybaloefening: service and defense

Besides technique, communication is very important in volleyball. And both aspects apply to this exercise. And respond adequately to situations which are different than normal. In such an exercise you see very well how different players are.

3 players position for passing (numbers 3, 4 and 5). Player 2 is ready on the side of the same side. The other players are ready with the ball to serve on the other side.

• Player 1 serves the ball (and immediately walks back to where player 2 is standing)
• A player passes the ball. Another player sets up. And a third player plays the ball over the net. All three players have to play the ball, or pass, or set up, or attack
• When the ball is over the net, the players rotate: 2 enters the field (where 3 was standing) 3 goes to centre back, 4 goes to where 5 was standing, and 5 goes to the serving spot on the other side.
• Then the next player can serve, player 8 on the drawing etc.

Necessary:

• 4 balls
• 7-8 players