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basketball training

Basketballexercise: 1 against 1, center line

Suitable for the following techniques: defense attack

1 against 1, center line

drawing 1 against 1, center line
  • Setup:
    • 2 groups at center line level
    • 2 players look towards goal (stutter)
  • Coach throws ball towards goal
  • 2 players fight for the ball and play 1 on 1
  • Defense must be between ball and goal
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Features of the exercise

2
20
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

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