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basketball training

Basketballexercise: 1 against 1, top

Suitable for the following techniques: defense attack

1 against 1, top

drawing 1 against 1, top
  • Setup:
    • 2 groups at the level of the free throw line
    • 2 players top of the bucket
  • Coach throws ball (or collide or roll)
  • 2 players fight for the ball and play 1-on-1
  • Defense must be between ball and goal
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Features of the exercise

2
20
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

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