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Basketball drill: 1 vs. 1 full court

Suitable for the following techniques: dribbling defense attack

1 vs. 1 full court

  • Setup:
    • 1 defender under each goal
    • 2 groups at the center line
  • 1 against 1 on each side of the field
  • Defense stays standing when scoring
  • To score first 10 times
  • Variations:
    • Right and left
drawing 1 vs. 1 full court

Characteristics of the drill

4
20
Necessary materials:
2
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12
U10