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basketball training

Basketballexercise: 2 x 2 variation (sitting, on one leg)

Suitable for the following techniques: warming-up condition

2 x 2 variation (sitting, on one leg)

  • 2 x2 (possibly 3 x 3)
  • Sitting (with all other rules)
  • On 1 leg (limping)
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Features of the exercise

4
16
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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