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basketball training

Basketballexercise: 3-on-2 offence and defence

Suitable for the following techniques: shooting passing rebounding catching defense attack

3-on-2 offence and defence

drawing 3-on-2 offence and defence
Execution
  • 3 attackers against 2 defenders, with rotation each time.
  • The defenders must help each other if an attacker is unmarked.
  • The attackers learn to take advantage of a numerical superiority and finish.
Objective
  • Improve speed, accuracy, good passes, and teamwork.
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Features of the exercise

7
12
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

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