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Basketball drill: 3. passing the ball.

Suitable for the following techniques: warming-up

3. Passing the ball.

  • Players stand in a circle; pass the ball to your neighbour; after the ball has gone round several times, bring another ball into the circle.
  • Depending on the number of players add more balls.
  • Variation: the players stand alternately facing or with their backs to the circle.
  • Horizontal circles; the ball is passed sideways to the partner, who gives the ball back on the other side.
  • Vertical circles; passing the ball above the head, accepting it between the legs.
  • Eight circles; the ball is passed between the players; turn against each other; after receiving, pass the ball in front of the body to the other side.
  • As previous exercise; perform with arms extended.

Characteristics of the drill

6
12
Necessary materials:
1
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12
U10