Basketball drill: 4 against 4 with disadvantage

Suitable for the following techniques: defense attack

4 against 4 with disadvantage

4 players on the baseline
4 players at the free throw line
Coach passes to 1 of the players
Player, opposite the one receiving the pass, runs to the baseline to join the defense
Other players immediately go on offense and defense
Important to stop the dribble
Important to defend the basket

drawing 4 against 4 with disadvantage

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Characteristics of the drill

Minimum number of players

8

Maximum number of players

20

Necessary materials:

Ball

1

Suitable for the following levels:

Seniors

U22

U20

U18

U16

U14

U12

U10