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basketball training

Basketballexercise: ball handling drill

Suitable for the following techniques: dribbling

Ball handling drill

  • Setup:
    • Each player 1 ball
    • 1 side of the court
  • Windshield -next to body dribble, front to back.
  • V-dribble - in front of body.
  • L-dribble - in front and to the side of the body.
  • In & out - in front of body.
  • Hard pound - next to body.
  • Ball tap - low to the ground in front of the body.
  • Pocket - beside the body.
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Features of the exercise

1
20
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

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