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basketball training

Basketballexercise: big guy jump - finish

Suitable for the following techniques: rebounding condition attack strength

Big guy jump - finish

drawing Big guy jump - finish
  • Player 1 sets up under the board with a ball.
  • Player 1 jumps 3 times and taps the board with the ball after which he finishes.
  • Player 2 takes the rebound and passes to player 3.
  • At the same time player 1 runs to player 3 where he pulls the ball out of his hands -giving resistance- and immediately goes to the hoop to score.
  • He takes his own rebound and repeats the exercise.
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Features of the exercise

3
5
Materials Needed:
2
Suitable for following levels:

1168 basketball exercises

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