Basketball drill: big guy jump - finish
Suitable for the following techniques: rebounding condition attack strength
Big guy jump - finish
- Player 1 sets up under the board with a ball.
- Player 1 jumps 3 times and taps the board with the ball after which he finishes.
- Player 2 takes the rebound and passes to player 3.
- At the same time player 1 runs to player 3 where he pulls the ball out of his hands -giving resistance- and immediately goes to the hoop to score.
- He takes his own rebound and repeats the exercise.
Characteristics of the drill
3
5
Necessary materials:
2
Suitable for the following levels:
Seniors
U22
U20
U18