Basketball drill: bucketdrill

Suitable for the following techniques: warming-up, condition

Bucketdrill

Groups divided over baskets, 2 pylons on head bucket
try to get equal numbers so we can have a game
  • Start low.
  • Run to pylon.
  • Slides over free throw line.
  • Back to base.
  • Back again (tap line).
Set up on one side so players can run directly into each other (loser press).

Characteristics of the drill

5
25
Necessary materials:
4
Suitable for the following levels:
U14

 

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