Basketball drill: center drill

Suitable for the following techniques: rebounding condition attack strength

Center drill

Basket 1: Centers/power forwards.
Passer (Guard). Post up in the bucket with defender.
Offense stays offense until offense gets 5 baskets.
One try per post-up. If miss, pass ball to the passer. Till 5.
Then other team. Then switch defender/offender.
Each player twice in offense and twice in defense.

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Characteristics of the drill

Minimum number of players

4

Maximum number of players

8

Necessary materials:

Not applicable

Suitable for the following levels:

Seniors

U22

U20

U18

U16