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basketball training

Basketballexercise: competitive game

Suitable for the following techniques: shooting passing rebounding blocking catching system dribbling defense attack

Competitive game

Game Setup
  • Make two teams of five players each.
  • Play a game and apply the exercises that were done today.
  • Make substitutions every 30 seconds if necessary.
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Features of the exercise

4
10
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

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