Basketball drill: contest
Suitable for the following techniques: shooting passing rebounding blocking catching system dribbling defense attack
Contest
- Make 2 teams of 5 people per team.
- Play a game and keep in mind the exercises played today.
- Possibly bring in substitutions every 30 seconds.
Characteristics of the drill
4
10
Necessary materials:
1
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12
U10