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basketball training

Basketballexercise: contest

Suitable for the following techniques: shooting passing rebounding blocking catching system dribbling defense attack

Contest

  • Make 2 teams of 5 people per team.
  • Play a game and keep in mind the exercises played today.
  • Possibly bring in substitutions every 30 seconds.

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Features of the exercise

4
10
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

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