Basketball drill: defensive step slide +1-1
Defensive step slide +1-1
- Starting 2 player on baseline
- Spurts to the cone and do step slide to next cone
- The first player to take the ball does speed dribble to the other side to score.
- The other player becomes defender
Characteristics of the drill
2
12
Necessary materials:
Not applicableSuitable for the following levels:
Seniors
U22
U20
U18
U16
U14