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Basketball drill: defensive step slide +1-1

Suitable for the following techniques: dribbling condition defense attack

Defensive step slide +1-1

  • Starting 2 player on baseline
  • Spurts to the cone and do step slide to next cone
  • The first player to take the ball does speed dribble to the other side to score. 
  • The other player becomes defender
drawing Defensive step slide +1-1

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14