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basketball training

Basketballexercise: dribble knockout

Suitable for the following techniques: dribbling

Dribble knockout

drawing Dribble knockout
  • Starting lineup:
    • All players have 1 ball.
    • All players stand inside the three-point line.
  • Progression:
    • Everyone is ticker with ball.
    • Tag ball away from other players.
    • Whoever loses ball is out.
  • Progression:
    • As the group gets smaller, make the circle smaller.
  • Regression:
    • AFTER
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Features of the exercise

20
20
Materials Needed:
10
Suitable for following levels:

1152 basketball exercises

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