Basketballexercise: dribble with exercise on bench

Suitable for the following techniques: dribbling condition

Dribble with exercise on bench

drawing Dribble with exercise on bench

On the bench move forward by jumping on the bench and then off with bench between legs and ball above head.

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Features of the exercise

Minimum number of players

4

Maximum number of players

12

Materials Needed:

Ball

4

Cones

9

Whistle

1

Suitable for following levels:

U13

U14