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basketball training

Basketballexercise: dribbling along the sideline

Suitable for the following techniques: shooting warming-up dribbling

Dribbling along the sideline

drawing Dribbling along the sideline
Execution
  • The players dribble along the outer line of the court.
  • At various points along the line, a trainer, coach, or assistant coach positions themselves to attempt to intercept the ball.
  • The players pass the coach by using a feint or by quickly switching hands. They are free to choose how to do this.
  • Encourage the players to dribble with both their strong hand and their weaker hand.
  • When the players reach the basket, they may attempt to score with a lay-up.
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Features of the exercise

8
12
Materials Needed:
12
Suitable for following levels:

1146 basketball exercises

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