Basketball drill: lay-ups

Suitable for the following techniques: warming-up

Lay-ups

Setup:
- Group left
- Group right
Lay-up
Lay-under
Lay-under 1 hand
Power lay-up
Reverse lay-up
Lay-up with jump stop and shot (short distance)
Lay-up with pass, pass, defense
Variations:
- Right
- Left
- Center

drawing Lay-ups

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

1

Maximum number of players

20

Necessary materials:

Ball

3

Suitable for the following levels:

Seniors

U22

U20

U18

U16

U14

U12

U10