Basketball drill: lay ups - looking away from ground

Suitable for the following techniques: warming-up dribbling

Lay ups - looking away from ground

2-3 players catch the ball.
The other players line up around the 3 point line.
2 balls.

Players run regular layups.
Coach stands under the basket and each time a player arrives, raises a specific number of fingers.
The players must then get that number right.
This teaches them not to look at the ball.

drawing Lay ups - looking away from ground

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Characteristics of the drill

Minimum number of players

3

Maximum number of players

15

Necessary materials:

Ball

2

Suitable for the following levels:

U16

U14

U12

U10