Basketballexercise: loop man

Suitable for the following techniques: warming-up

Loop man

drawing Loop man

Execution

At cones A: quick foot exercises
At cones B: lateral movements
Between the cones: sprinting

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Features of the exercise

Minimum number of players

2

Maximum number of players

22

Materials Needed:

Cones

4

Pylons

8

Suitable for following levels:

U9

U10

U11

U12

U13

U14

U15

U16

U17

U18