Basketball drill: make your move across the field and back
Suitable for the following techniques: defense
Make your move across the field and back
- The players between the cones guard their terrain.
- They must prevent the player with the ball from hitting their gate.
- The player with the ball tries to dribble through the gate.
- When he hits the other side, he may finish with a lay-up.
- After the player is on the other side, everyone moves on.
Characteristics of the drill
Necessary materials:Not applicable
Suitable for the following levels: