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basketball training

Basketballexercise: number scoring

Suitable for the following techniques: shooting condition

Number Scoring

  • Divide the players into groups and give each player a number (equal groups).
  • Each group in a corner of the field and balls in the centre circle.
  • When the coach says your number, you run to the centre circle, grab a ball and you get 2 attempts to score (max 2 x 1 point for your group).
  • Games to the 10 for example and losers push up.
  • To keep the speed up, have several numbers run at the same time.

Features of the exercise

6
20
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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