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basketball training

Basketballexercise: one on one left/right side court.

Suitable for the following techniques: dribbling defense attack

One on One Left/right side court.

  • One on one till midcourt average speed.
  • Goal: Slides defender.
  • From 1m over midcourt.
  • One on ne to the basket. 1 shot.
  • Score by offense, offense stays offense
    • First to 4.
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Features of the exercise

4
16
Materials Needed:
5
2
Suitable for following levels:

1168 basketball exercises

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