Basketball drill: running basketballs 2

Suitable for the following techniques: passing condition

Running basketballs 2

As an exercise, play basketball while walking, but have the ball passed to the inside hand and throw with it.
Pay attention to the shift of the body weight on the inside leg and the correct crossing of the other leg before throwing.

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Characteristics of the drill

Minimum number of players

4

Maximum number of players

4

Necessary materials:

Ball

1

Suitable for the following levels:

U20

U18

U16

U14