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basketball training

Basketballexercise: shell drill

Suitable for the following techniques: defense

Shell drill

drawing Shell drill
  • Setup:
    • 5-on-5

  • Defensive positions.
  • 1 pass away.
  • 2 passes away.
  • Hands up.
  • Pistols.
  • Denial.
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Features of the exercise

10
20
Materials Needed:
Not applicable
Suitable for following levels:

1146 basketball exercises

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