Basketball drill: shoot-sprint-shoot

Suitable for the following techniques: shooting condition

Shoot-sprint-shoot

Passer/shooter. 2 pairs per basket. Can also be done with 3 couples.
Position 1. Head. Run to center line (touch hand) and back, catch pass. (10x)
Position 2. Outside bucket, extended post-up line. Touch sideline.
Position 3. Cup. Touch back line.

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Characteristics of the drill

Minimum number of players

2

Maximum number of players

12

Necessary materials:

Not applicable

Suitable for the following levels:

Seniors

U22

U20

U18

U16