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basketball training

Basketballexercise: shooting from your position

Suitable for the following techniques: shooting passing catching condition

Shooting from your position

  • Depending on the number of balls.
  • Pairs or alone.
  • In singles.
    • Start at your position, dribble to opposite side of basket.
    • Set or jump shot from your position (guard, forward, center).
    • Up to 8 hits.
  • In pairs.
    • Start from position, pass to opposite basket.
    • Last pass must be good so that shooter in jumpshot is ready for his/her shot.
    • Up to 4 touches per player!!!!!
    • Losers, 1x back and forth slides in width.8 hoops/pawns for shooting positions.
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Features of the exercise

2
16
Materials Needed:
8
8
Suitable for following levels:

1146 basketball exercises

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