basketball drill:
"Shooting practice"

Suitable for the following techniques: shooting , passing , rebounding

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Shooting practice

  • Player is explained shooting technique. 
  • Practicing over distance on the field. 
  • Pay attention to technique and the curve of the ball. After 10 practice throws in the field, the first player slides into the ring.
  • 1 Player stands in the first hoop and shoots. If it's in, it's 1 point, player moves to the second hoop and shoots , 2 points if it's scored. 
  • If it's not scored, then move to 1 hoop closer. If it's scored, move to the 3rd hoop.
  • If you score the 3rd hoop, you get 3 points and you may stay and shoot again. 
  • Max score is: 1-2-3-3-3-3-3-3=27 points.
  • Under the basket is a teammate who rebounds and passes the ball back to the shooter. 
  • After 10 attempts, shooter and rebounder change positions. 10 attempts again
  • Remember your score. 
  • After one session (10 throws each) these players go to the field to practice and move up the line. 
  • When everyone has finished, compare scores.
  • Points of attention: shooting technique, rebound action, (shooter ask for the ball) and passing technique.
basketball Shooting practice