basketball drill:
"STEP SLIDE LAY UP DRILL"

Suitable for the following techniques: condition , defense

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STEP SLIDE LAY UP DRILL

  • A runs to middle and close out
  • B step slide to angle to base line
  • C runs to middle
  • D step slide to other sideline
  • Take E ball and dribble until cone
  • F finishing with lay up
  • G escape dribble
  • H walk ball above head and put it in the basket
  • I runs to end line
basketball STEP SLIDE LAY UP DRILL